An Empowered Birth Is Possible!

We may not necessarily be able to control the circumstances of our baby’s birth, but an empowered birth is possible under any circumstances. Found two articles which will resonate with all Super-Woman undergoing their journey of pregnancy & birth…


(1 of 2)


(2 of 2)


A “Gentle” C-section?

A growing number of hospitals are offering a “gentle” C-section. Here is a short intro on how this procedure differs from a traditional C-section -a wonderful option to consider if a natural birth isn’t an option for you read more

READ MORE->http://<a href=””></a>

In addition, feel it is most important to add that the Golden/Sacred 1-2hrs straight after birth should be cherished, honoured & protected -not interrupted unless for medical reasons. Skin-to-skin allows for a time of adjustment to life outside of the womb in the loving arms of Mommy & Daddy, as well as so many other benefits:

• Baby’s heart rate stabilisers
• Warms the baby
• Baby feels secure
• Breathing stabilisers
• Easy access for breastfeeding
• Hears Mom’s heart beat
• Bonding
• Oxygen saturation stabilises
• Healthy microbiome formation
• Decrease in stress hormones
• Increases glucose levels (reducing hypoglycaemia)
• Regulates blood pressure
• Decreases crying & increases quiet alert state
• Increases relaxation

Full Frontal Celebs

“For me, it was like taking a megadose of iron, except in this case, the iron was generated by me, in my very own miraculous human body! What could be better?”


Wild Born

If you ever thought giving birth is incredibly difficult, just imagine doing it outside in subfreezing temperatures? That’s exactly what the Nenet women of Siberia do, and understanding exactly how they do it is what award-winning explorer, ethnographer, and photographer Alegra Ally set out to do. Ally is the founder of the Wild Born Project and has spent over 20 years traveling the world and spending time with indigenous people, focusing her work specifically on pregnancy and birth.

Through her travels, Ally notes that her eyes have been opened as to how other cultures don’t treat pregnancy and childbirth as a medical condition, the way Western citizens do. The explorer adds that she is particularly inspired by the women she has met. The Wild Born Project celebrates women and cultural diversity, with special focus on the resilience, roles, and power of indigenous women and girls from around the world. Over the past five years, Ally has focused on the rituals and initiations surrounding transformations into womanhood, birth preparations, and postpartum traditions.

The nonprofit invites midwives, doulas, students, and women to take part in projects focused on documenting and revitalizing the traditional knowledge of indigenous women, building birthing stations, empowering local women and girls, and exchanging knowledge with traditional midwives.


Not Ready to Say Goodbye!!!!!

“Last day of placenta pills,” posted the Twilight actress, Nikki Reed, captioning a photo of herself appearing to look upset about her nearly empty jar. “Not ready to say goodbye!!!!!”


Mother’s Essence

In many ways, the way you feed your baby isn’t a huge deal. With access to healthy foods and good medical care, almost all babies will fare well, whether they are breastfed or formula fed; and no mother should feel shamed because she didn’t breastfeed.

That said, it’s indisputable that breast milk has some qualities that simply can’t be replicated in formula. After all, it’s a substance produced naturally by a human mother, made and delivered specifically for her baby. Besides having a healthy balance of all the basic nutrition babies need, breast milk is chock full of disease-fighting substances and antibodies.

For example, when a baby gets a virus, and the mom is exposed to it, antibodies are produced by the mother which are then passed on to the baby via breast milk. Pretty cool, huh? Studies have shown that breastfed babies are less likely to catch viruses — and if they do catch them, they are able to fight them off fast thanks to the tailor-made medicine found in their mom’s milk.

Take a quick glance at this lab-shot demonstrating the amazing powers of breast milk in action, proving yet again that breast milk is just as incredible as we’ve been told it is.


“Down the hatch in one go with a big gulp of water…”

Encapsulation of the placenta is a process by which the placenta is dehydrated, powdered, popped into gel capsules and then returned to the mum. To eat. Down the hatch in one go with a big gulp of water. Now I don’t know about you, but for me a gel capsule sure sounded a lot more palatable than a fry up. But what reasons would there be to eat your placenta?

The placenta is a rich source of nutrients, hormones and all the goodies needed to create and sustain life. It is a package of goodness, tailor-made by your body for your baby. So, when you think about it, it makes sense that once it’s done its job, it can be returned to your body. Humans are one of the only mammals that do not eat their placenta after the birth of a baby, and while some people may disagree with me, animals are smart. They have instincts and inbuilt knowledge that we have diluted over the centuries in ourselves.

A helpful anecdote of a new mom’s encapsulation experience…



Slip-away from the Pre-Scholastic Pandemonium

Not much introduction needed for this angelic narrative capturing delicately-poised triplets snoozing in harmony. So hide-out in the bathroom, slip-away from the pre-scholastic pandemonium and remember the magic of the sibling bond…